I need my ass WHOOPED for the last five days!!! I know I didn't do right. I feel kind of bad because I wasn't intending on being as sedentary on the holiday week. I threw down the last three days on the fie barbecue, had some brownies, drank a gang of tea...UGH! Honestly, I'm alternating between emotions right now. Do I get on my own ass for not doing right or do I applaud myself for progress thus far? Do I acknowledge that 20 pounds of weight lost is great or do I get mad that it's not more? Well..I will not allow myself to go back to a slump about this. I know I want to do more, and I know that I'm gathering more info to do better. So I will give myself a shout out for still having the desire to work out and live better. Since I have never been on this type of journey before, it's still processing for me. I have to fight the mental mind...in short, I have to be mindful that progress is progress...even if it isn't what I want it to be....
Okay so this is going to be one of those posts that will result in somebody being butthurt. I have no earthly idea why because it means said butthurt soul would be that way for something unrelated to them. Yes, I have had Gastric Bypass Surgery...and no, I do not regret it one bit. I also don't think it's up to anyone to tell me the following (in a completely unsolicited manner): *Who had it and regretted it *Who had it and had a gang of wrinkles, extra skin or whatnot *What they think of people who have weight loss surgery Why? Because... Yes, these memes help me be a snarky bastard yet keep the mood light. Before I go any further, I am not a jerque. I am not someone who walks around with a perpetual attitude and my nose turned up at everyone. I don't have disdain for people's opinions and I do accept that I am not the only person in the world. I can discuss things and be okay if you don't roll with me. ...
Well, I would like to put the readers up on "Black Dynamite", a movie starring Michael Jai White due for release in 2009. It's a spoof of Blaxploitation films, and you KNOW how I digs my Blaxploitation!!! Here's the cast: Michael Jai White - Black Dynamite Arsenio Hall - Tasty Freeze Tommy Davidson - Cream Corn Obba Babatunde - Osiris Kevin Chapman - O'Leary Richard Edson - Dino Darrel Heath - Militant 2 Buddy Lewis - Gunsmoke Brian McKnight - Sweetheat Byron Minns - Bullhorn James McManus - Richard Nixon Phil Morris - Saheed Miguel A. Núñez Jr. - Mo Bitches Salli Richardson - Gloria Tucker Smallwood - Congressman James John Salley - Kotex Chris Spencer - Militant 1 Mike Starr - Rafelli Nicole Sullivan - Patricia Nixon Kym Whitley - Honeybee Mykelti Williamson - Chicago Wind Bokeem Woodbine - Black Hand Jack Cedric Yarbrough - Chocolate Giddy-Up Roger Yuan - Fiendish Dr. Wu I find this to be HILARIOUS because me, Christian and Yolanda were talking about Miguel A. ...
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